100일 챌린지 - 홈트레이닝 운동 기록
Android app by 도로시은. Health & Fitness · 도로시은
- Store rating
- Unknown
- Store rating count
- Unknown
- Download price
- Free to download
- In-app purchases
- Not listed in captured metadata
- Version
- 1.7
- Listing last refreshed
- 2026-09-18
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Store description excerpt
There are no complicated settings or sign-ups. Just select one exercise, and a 100-day plan outlining how many you will do today is automatically generated. ■ It’s This Simple · Select the type of exercise (10 types including push-ups, squats, lunges, burpees, kettlebell swings, planks, etc.) · Simply set the intensity (Beginner/Basic/High) and duration (3, 7, 10, 30, 50, or 100 days) and you’re done · Count your daily goals with a single tap on the screen ■ Just Do What You Need to Do Today · Your daily goals appear prominently on the 'Today' screen · Tap the screen to count repetitions, and use a timer for planks · Daily notifications at your set time ensure you don't forget ■ The Fun of Accumulating Records · Leave verification photos and reviews to view them all in the gallery · A 100-day calendar shows completed and missed days at a glance · Statistics on consecutive records, total repetitions, and completion rate · 100 achievement badges and motivation leading to your 'Next Goal' ■ Use with Peace of Mind · All records are saved only on your mobile phone (no server or login required) · Export and restore from backup files Possible The reason giving up after three days is difficult is usually because it is 'complicated.' The 100-Day Challenge shows you exactly what you need to do today, and takes care of the rest automatically. Try starting with just one set today. ※ This app is a tool to help record your workouts and does not provide medical diagnoses or prescriptions. Excessive exercise can cause injury, so please proceed according to your physical condition.
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